Performance Center
Coastal Performance Training Center provides a state-of-the-art indoor recreation facility and strength & conditioning programs to the Mid-Coast communities for use by all age groups and ability levels. Our indoor turfed facility of 10,000sqft has been created so members of the community can be active year-round and train and play in the off-season months. We offer baseball and softball batting cages, golf, football, lacrosse, rugby and soccer training, indoor soccer and hockey leagues, special events, birthday parties and more.
Our Strength & Conditioning programming from our professional coaching staff is designed to meet the needs of the community in which all ages and abilities can train safely to reach their health & fitness and athletic goals. Our mission is to effectively increase movement competency and capacity while engaging in fun, interactive and safe exercise.
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Strength & Conditioning
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Our Strength & Conditioning programming from our professional coaching staff is designed to meet the needs of the community in which all ages and abilities can train safely to reach their health & fitness and athletic goals.
Our mission is to effectively increase movement competency and capacity while engaging in fun, interactive and safe exercise.
Contact our strength and conditioning team can help you achieve your goals!
Contact Us
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Field Rental
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Our indoor turfed facility of 10,000 sq ft has been created so members of the community can be active year-round and train and play in the off-season months.
We offer:
baseball and softball batting cages, golf, football, lacrosse, rugby and soccer training, indoor soccer and hockey leagues, special events, birthday parties and more. Our facility is available to rent year-round for any recreation, sporting or special event.
For more information on how you can utilize our facility please email us at coastal.performance@coastalortho.com or click the "contact us" link below.
Contact Us
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Massage Therapy
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Massage Therapy is a technique used worldwide to promote faster healing within an individual's body. Muscle fibers can tighten causing pain or weakness in all areas in your body after overuse, repetitive motion, or after an injury.
Massage Therapy techniques are used to stretch connective tissue, break down adhesions and improve circulation to help the body rebuild itself by eliminating stiffness, increasing tissue repair and increasing the range of motion within the muscle.
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Massage Therapy can offer a wide variety of health benefits that can:
- Reduce pain and swelling
- Improve blood circulation
- Improve range of motion, flexibility, and posture
- Improve muscle performance and recovery
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- Reduce anxiety, emotional and physical stress
- Promote faster healing of soft tissue injuries including muscle strains and sprained ligaments
- And more...
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Our Massage Therapy service offers a variety of techniques including soft tissue, trigger point therapy, sports massage, deep tissue, assisted stretching, positional release, and myofascial release. Our massage therapist tailors each session to your needs.
We offer:
- 30- Minute Stretching Session
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Schedule Appointment
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Our Massage Therapist
Justin Brissette, LMT
Justin Brissette, LMT, is a Licensed Massage Therapist. He graduated with his certificate from SpaTech in 2023.
Justin specializes in deep tissue therapy, sports massage, assisted stretching, and positional release. He also integrates the modalities of myofascial release as well as Swedish relaxation methods. His massage therapies are tailored for each individual client to optimize recovery, relaxation, and performance. His goal is to help people who have injured themselves pursuing their passions or while providing for their families so that they can lose their pain, regain the integrity of their bodies, and live stronger, healthier lives.
Justin joined the Coastal team in 2023. |
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